Chocolate equipment: chocolate consumption taboo

Consumption contraindications of chocolate equipment

Chocolate is a high-calorie food, but the protein content is low, the fat content is high, and the proportion of nutrients does not meet the needs of children's growth and development. Eating too much is also harmful to adults' health.

Avoid eating too much chocolate before meals, because it will produce a sense of satiety and affect appetite. But soon after a meal and feel hungry, which makes the normal life rules and eating habits are disrupted, affecting children's health. And because of eating less food, resulting in the lack of protein, inorganic salts and vitamins and other essential substances for the human body, it is not good for health.

Second, avoid eating chocolate before going to bed, because chocolate contains substances that excite the nervous system, which will make it difficult for children to fall asleep and cry.

Three avoid eating a lot of chocolate, chocolate contains more fat, does not contain can stimulate the normal gastrointestinal peristalsis of cellulose, thus affecting the gastrointestinal digestion and absorption function. After the child eats more, the body will accumulate a lot of fat, increase the burden of the heart, and the constitution will gradually weaken. Adults eat more easily suffer from arteriosclerosis, high blood pressure, cholelithiasis and other diseases. Because the sugar is too high, many sugars will be converted into fat storage through the body's metabolism, which will also make people fat. Because the protein content is too small, children lack protein, growth and development will be affected, adults will feel weak muscles, easy to fatigue.